What Does the Day Hold?
A Day Of Uncertainty And Confusion
A day where you're not sure what's happening. Different and conflicting priorities. No way of getting a clear good result. Too much to do.
How will you stay grounded and true to yourself? How will you avoid the worst in yourself being triggered? On a day like this you need all the help you can get to stay on track and keep a sense of proportion. You might check yourself for fearful thinking; a day like this is a breeding ground for fuzzy fears. A day like this can also be a good sign that you're in a transition, moving into uncertainty and ambiguity. Once you realise this, and realise that the skill is in managing the discomfort rather than suffering it or avoiding it, it gets easier. Look after yourself with the right food, enough sleep if you can. Moments of visualisation or relaxation are hard to get on a day like today but worth trying for. Humour can save you on a day like today.
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